My Top Ten Posts of 2015

2015 has come and gone so fast.  Even though 2015 was the first year I actually invested in a highly functional website and blog, I like to think that I was able to actually put out some good material this year that you guys enjoyed by traffic each one created.

So it is that time of year when we reminisce back on what was 2015 and create a top ten list!

Here are my Top Ten blog posts, enjoy them one more time before we kiss 2015 goodbye.

Benefits of the Trap Bar Deadlift

One Leg Exercise for Strength and Mass Pt. 1 and Pt.2

Correcting Your Overhead Press

The Hip Hinge: Move Those Hips! 

Push Up Finisher

Goblet Squat: Drop It Like It’s Hot

5 Movements You Need to be Doing for Strong Glutes

Movement Patterns #2: The Squat (You NEED to know this)

Get Your Ideal Body Pt. 1 (Intermittent Fasting) Pt. 2 (Testosterone), Pt. 3 (Human Growth Hormone), Pt. 4 (Leptin)

Powerful Hip Extension: What Every Guy Needs (…for the gym)

My goal for this coming year is to put out more content by managing my time better.  So if you enjoy these articles, then expect a lot more to come in  2016!

Thanks for reading!

About The Author

Kevin Fulton

Kevin Fulton is personal trainer in Pittsburgh, PA. His goal is to help his clients look, feel, and move better. In his spare time you can find him under a barbell or practicing jiu jitsu.

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