Full Body Workouts vs. Split Workouts

Should you do full body workout vs. split workouts? Well, depends on your goal and situation. Here are 7 situations when doing full body workouts is a good idea.

http://www.theptdc.com/2014/11/the-benefits-of-full-body-workouts-vs-split-workouts/

About The Author

Kevin Fulton

Kevin Fulton is personal trainer in Pittsburgh, PA. His goal is to help his clients look, feel, and move better. In his spare time you can find him under a barbell or practicing jiu jitsu.

Leave A Response

* Denotes Required Field