Do You Even Read, Bro? 1/5/15

Happy New Year! (I know it’s January 5th, but it’s the first edition of Do You Even Read, Bro? for 2015).  The start of a new year can still be pretty busy with the holidays winding down, getting back to a normal schedule and all of the new year resolutions that we have put on ourselves, like getting healthier and back in shape.  Mine has been a whirlwind so far with a few new clients starting up and all the online work I am trying to get up and running.  I hope a week into 2015 that you are feeling great and confident in accomplishing your goals.  Now, may I present, Do You Even Read, Bro?

These seem fitting for the fat loss resolutioners…

5 Ways for Beginners to Succeed in the Gym in 2015 – Dean Somerset

26 Weight Loss Tips That are Actually Evidence-Based

And some training articles….

A Very Simple (And Very Effective) Way to Learn Single Leg RDL’s – Ben Bruno

12 Tips for Better Hip Thrusts -Ben Bruno

 

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About The Author

Kevin Fulton

Kevin Fulton is personal trainer in Pittsburgh, PA. His goal is to help his clients look, feel, and move better. In his spare time you can find him under a barbell or practicing jiu jitsu.

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